Tulsi (Holy Basil) - Ocimum sanctum

 

Holy Basil, Ocimum sanctum - even the name evokes sensations of calm and peace within and around. 

 

Tulsi has a long and revered history, beginning in the ancient practice of Ayurvedic medicine where it was used for its ability to restore balance and harmony in the mind, body and spirit.

 

The Western world followed some thousands of years later by researching and acknowledging the miraculous healing properties of this plant. 

 

Tulsi has properties that acts as:

 

A powerful anti - inflammatory 

Antioxidant 

Immune System modulator 

Current research is delving into the promising possibilities for Tulsi to assist in the treatment of cancer liver disease, arthritis, all of which aligns itself with the Ayurvedic practise. 

 

Tulsi is also a powerful corticosteroid ( it has the ability to reduce circulating stress hormones in the body). This means Tulsi oil diffused, burned, a few drops added to carrier oil or to your daily facial routine will help you reduce the stress created by our current hyper-stimulated environments and that can be quite life changing. 

 

A book could be written on the properties and benefits of Tulsi as they appear endless. 

 

It has a restorative effect on the nervous system, simply add Tulsi to a carrier oil and apply to the body, sip a cup of Tulsi tea or, diffuse, burn the oil in the home. 

 

Restores and harmonises the Chakras. The chakras are part of the bodies energy system and when out of alignment or unbalanced create havoc physically, emotionally and spiritually. 

 

Daily contact with Tulsi essential oil should be sought. It offers up the solution to so much of the damage being done to our bodies through toxic environmental factors and day to day stress. 

 

Emotions 

Anxiety, stress,  heart sick, stuck in life, indecisive, blocked, aloneness, broken hearted. 

 

Affirmation

I live in love and grace.  My heart is open and healed. I radiate bliss within my own world and the world of others. 

 

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Some of the Uses of Tulsi 

 

  •     Asthma, bronchitis, colds, congestion, coughs, flu, sinusitis, sore throat and similar ailments

  •     Loosens mucus in the chest

  •     High blood pressure and high cholesterol

  •     Headaches, earaches, and eye disorders

  •     Skin diseases and insect bites

  •     Cramping, gastric disorders, indigestion, intestinal parasites, mouth diseases, ulcers, and vomiting -

  •     Diabetes and blood sugar imbalances

  •     Joint pain and rheumatoid arthritis

  •     Kidney stones

  •     Protective of the liver, and more generally protective against certain chemical toxins and radiation,     but not contraindicated by chemotherapy, so it's safe to use while receiving chemo. (Always check     with your medical professional prior to using) 

  •     Stimulates the libido naturally 

  •     Fuels the brain and other organs with oxygen

  •     Improves cognitive function 

  •     Activates the chakras especially the heart chakra. 

  •     Krishna devotees In India use the oil by drawing a straight line on the forehead up from the third       eye chakra to the top of the forehead which is thought to activate the mid brain to increase             intuition and manifest abilities. 

 

 

Cautions for Tulsi 

Tulsi, because it contains bitter compounds, should not be used during pregnancy unless under the supervision of a GP , Doctor or certified health professional with expertise in the use of essential oils.  

 

Bitter herbs stimulate the liver to detoxify itself and can transfer increased reactive toxins into the blood stream which can cause miscarriage, 

 

Use Tulsi in moderation, it is powerful in very small quantities.

 

For consumption of Tulsi we recommend a good quality Tulsi Tea. Do not ingest Tulsi or any other essential oil unless you are certain of the oils purity , its source, its manufacturing process and have qualified advice to guide you. 

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